The Importance of Self-Care for New Moms: A Story of Rediscovery
The first few weeks after my baby arrived were a blur of sleepless nights, endless feedings, and an overwhelming love I could barely put into words. But along with that love came something I wasn’t entirely prepared for—exhaustion, self-doubt, and the constant feeling of putting myself last.
My Struggles as a New Mom
In the months leading up to the birth of our first son, I had it all planned out. Our baby would sleep in his crib next to our bed, I would exclusively breastfeed him and teach him how to sleep through the night.