
Breastfeeding Basics for New Moms: Tips for a Smooth Start
Bringing a newborn home is one of the most beautiful, overwhelming experiences a new mom can have. It’s a time filled with so much love, but also so many questions. Among those, breastfeeding is often one of the biggest unknowns. It’s natural to wonder how it will go—will your baby latch? Will you produce enough milk? Will it feel as natural as everyone says?

The Importance of Self-Care for New Moms: A Story of Rediscovery
The first few weeks after my baby arrived were a blur of sleepless nights, endless feedings, and an overwhelming love I could barely put into words. But along with that love came something I wasn’t entirely prepared for—exhaustion, self-doubt, and the constant feeling of putting myself last.

My Struggles as a New Mom
In the months leading up to the birth of our first son, I had it all planned out. Our baby would sleep in his crib next to our bed, I would exclusively breastfeed him and teach him how to sleep through the night.

My Breastfeeding Journey: “Off To a Rocky Start”
When I was pregnant of our eldest, I did not know a lot about breastfeeding yet. So to prepare for our baby’s arrival, we decided to do an intensive delivery preparation course from a lovely local doula. She taught us all about the ins and outs about being pregnant, the delivery and how to pick a good obstetrician.